Archive for the ‘Articles’ category

Symptoms Of Parkinson’s Disease – Tremors, Shaking, Stiffness

February 14th, 2012

Symptoms of Parkinson’s disease can vary in intensity from one person to the next. You may experience a very mild tremor while someone else may develop symptoms that interfere with his or her ability to walk, talk or complete normal everyday tasks.

Initially the symptoms of Parkinson’s disease are mild in everyone stricken with the disease. The first sign may be barely perceptible other than to know something doesn’t feel right. For instance, you may develop a small tremor in your little finger that comes and goes or is only noticeable at times of rest. Another way Parkinson’s disease may initially present is as a feeling that your one foot is stiff or feels as if you must drag it along.

There is currently no cure for Parkinson’s disease and the condition is progressive, which means that the symptoms will continue to get worse over time.

The most identifiable symptoms are:

* Tremors or shaking of the limbs. These tremors will occur during periods of rest and may completely disappear during times of activity. The tremors in your limbs may be intensified during times when you are feeling very tired or during periods of stress. A “pill-rolling” tremor is commonly reported. This is a type of tremor that presents as an involuntary rubbing together of the finger and thumb as if you were rolling a pill between your fingers.
* Experiencing difficulty with movements is another common symptoms associated with this condition. The unusual characteristic of this disease is that it will make it difficult to initiate activities. For instance, if you have Parkinson’s disease you may find it challenging to start walking or to get up out of a chair. Fine movements of your hands will also be affected and this may make it difficult to write or to use your fork and other utensils to eat a meal.

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Benefit of Berries Include Reducing Parkinson’s Disease Risk

February 2nd, 2012

The benefits of berries are numerous; dark, delicious tasting berries, rich in antioxidants known as flavonoids, might just protect you from developing Parkinson’s disease according to a recent study. Flavonoids are also found in fruits and chocolate, though not all are created equal. A subset of these nutrients called anthocyanins (which are found in berries and other veggies and fruits red/purple in color) offer protection for all.

Several earlier studies have found the benefits of berries to the body – one being lowering the risk of high blood pressure according to Harvard Medical School instructor Dr. Xiang Gao. Certainly eating lots of berries can surely do no harm.

To conduct the study, the team collected information on just about 49,000 men and over 80,000 women.

The subjects completed detailed questionnaires about what they ate. Using this, the researchers worked out the flavonoid amount people ate by examining the amounts of tea, fruit, red wine and orange juice in the subjects’ diets.

After follow up of 22 years, 805 of the subjects had been diagnosed with Parkinson’s disease. When the research team pulled together all the flavonoids, the total intake was tied to a significantly lower Parkinson’s disease risk for men, but no reduced risk for women.

For men, those who ate the highest concentration of flavonoids had a 40% lower chance of developing this neurodegenerative condition compared to men who ate the least flavonoids.

For women there didn’t seem to be a link between total flavonoids consumption and the risk of Parkinson’s. But, that anthocyanins (a subset of flavonoids) were tied to a reduced risk of Parkinson’s for both sexes.

» Read more: Benefit of Berries Include Reducing Parkinson’s Disease Risk