Benefit of Berries Include Reducing Parkinson’s Disease Risk

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The benefits of berries are numerous; dark, delicious tasting berries, rich in antioxidants known as flavonoids, might just protect you from developing Parkinson’s disease according to a recent study. Flavonoids are also found in fruits and chocolate, though not all are created equal. A subset of these nutrients called anthocyanins (which are found in berries and other veggies and fruits red/purple in color) offer protection for all.

Several earlier studies have found the benefits of berries to the body – one being lowering the risk of high blood pressure according to Harvard Medical School instructor Dr. Xiang Gao. Certainly eating lots of berries can surely do no harm.

Parkinson’s Disease – A Quick Guide

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Here we are discussing a disease that around fifty thousand Americans are diagnosed with every year. That disease is Parkinson’s disease. Usually its people over 60 that are diagnosed with this, but people can get it before the age of 40. Once you get over the age of about 60, Parkinson’s will be on the radar of doctors when new symptoms appear that are indicative of the disease. According to one piece of research Parkinsons is more prevalent in men than in women. This disease is an incurable disease affecting the patient’s nervous system where the neuro-transmitters inside the brain start to malfunction, causing shaking in the body and limbs that gets progressively more pronounced as time goes by.

Other symptoms include slowing of movement and rigidity of muscles. Non-tremor symptoms of Parkinson’s can include relative immobility of body sections particularly the face which can be seen as a blank look or mask-like lack of expression. When brain cells deteriorate, one outcome is Parkinson’s disease This degenerative disorder is not passed genetically, nor is it contagious and very little information is known about what causes this condition. Having said all that, Parkinson’s has been known to be brought on by severe drug abuse or certain types of head injury. Strangely, according to research, cigarette smokers appear to have less of a chance of developing Parkinson’s disease, which has led experts to believe the probability that nicotine has some protective qualities against the fluctuations caused by Parkinson’s disease. So smoking has a benefit after all.